3.1 km | 00:16:23 | 05:21/km日期: 2015-06-06 07:55 - 卡路里: 267 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'19" / 05'39" / 6631'26" / 06'09" / 05'48" / 25'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'43") | 253 / 253 |
2 | | 05'07" (+00'43") | 253 / 507 |
3 | | 04'32" (+00'08") | 253 / 760 |
4 | | 04'24" | 253 / 1014 |
5 | | 04'39" (+00'15") | 253 / 1268 |
6 | | 04'32" (+00'08") | 253 / 1521 |
7 | | 04'32" (+00'08") | 253 / 1775 |
8 | | 04'55" (+00'31") | 253 / 2029 |
9 | | 10'46" (+06'22") | 253 / 2282 |
10 | | 03:29'24" (+25'00") | 253 / 2536 |
11 | | 05'50" (+01'26") | 253 / 2790 |
12 | | 05'19" (+00'55") | 253 / 3043 |
13 | | 04'59" (+00'35") | 253 / 3297 |
14 | | 04'59" (+00'35") | 253 / 3551 |
15 | | 04'59" (+00'35") | 253 / 3804 |
16 | | 04'47" (+00'23") | 253 / 4058 |
17 | | 04'51" (+00'27") | 253 / 4312 |
18 | | 04'32" (+00'08") | 253 / 4565 |
19 | | 04'43" (+00'19") | 253 / 4819 |
20 | | 04'32" (+00'08") | 253 / 5073 |
21 | | 04'28" (+00'04") | 253 / 5326 |
6月累積里程 : 12.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'39" | 00:11'58" |
3 | 6631'26" | 110:43'24" |
4 | 06'09" | 110:49'33" |
5 | 05'48" | 110:55'21" |
5.3 | 04'18" | 110:56'50" |