5.9 km | 00:32:10 | 05:26/km日期: 2020-12-06 09:16 - 卡路里: 443 Cal - 平均步頻: 168
Pace: 04'46" / 04'54" / 04'59" / 05'05" / 05'27" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1000 / 1000 |
2 | | 04'52" (+00'06") | 1000 / 2000 |
3 | | 04'59" (+00'13") | 1000 / 3000 |
4 | | 05'05" (+00'19") | 1000 / 4000 |
5 | | 05'27" (+00'41") | 1000 / 5000 |
6 | | 07'42" (+02'56") | 909 / 5909 |
12月累積里程 : 5.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'54" | 00:09'40" |
3 | 04'59" | 00:14'39" |
4 | 05'05" | 00:19'44" |
5 | 05'27" | 00:25'11" |
5.9 | 07'41" | 00:32'11" |