10.0 km | 00:54:58 | 05:29/km日期: 2015-06-05 19:16 - 地點: 竹二體 - 天氣: 好~悶熱 - 卡路里: 894 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'40" / 05'35" / 05'36" / 05'35" / 05'42" / 05'29" / 05'33" / 05'23" / 05'16" / 04'45" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'58") | 1003 / 1003 |
2 | | 05'34" (+00'54") | 1010 / 2014 |
3 | | 05'35" (+00'55") | 1005 / 3020 |
4 | | 05'37" (+00'57") | 1007 / 4027 |
5 | | 05'40" (+01'00") | 1007 / 5034 |
6 | | 05'30" (+00'50") | 1007 / 6041 |
7 | | 05'31" (+00'51") | 1006 / 7048 |
8 | | 05'22" (+00'42") | 1008 / 8056 |
9 | | 05'15" (+00'35") | 1004 / 9061 |
10 | | 04'40" | 1018 / 10079 |
6月累積里程 : 304.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'35" | 00:11'15" |
3 | 05'36" | 00:16'51" |
4 | 05'35" | 00:22'26" |
5 | 05'42" | 00:28'08" |
6 | 05'29" | 00:33'37" |
7 | 05'33" | 00:39'10" |
8 | 05'23" | 00:44'33" |
9 | 05'16" | 00:49'49" |
10 | 04'45" | 00:54'34" |
10.0 | 26'39" | 00:54'58" |