7.0 km | 00:41:44 | 05:57/km日期: 2015-06-05 20:04 - 地點: 水源操場 - 天氣: 涼爽 - 平均心率: 158 - 卡路里: 312 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'57" / 05'49" / 05'51" / 05'54" / 06'00" / 06'07" / 06'11" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'04") | 250 / 250 |
2 | | 05'51" (+00'05") | 250 / 500 |
3 | | 05'46" | 250 / 750 |
4 | | 05'56" (+00'10") | 250 / 1000 |
5 | | 05'46" | 250 / 1250 |
6 | | 05'48" (+00'02") | 250 / 1500 |
7 | | 05'55" (+00'09") | 250 / 1750 |
8 | | 05'47" (+00'01") | 250 / 2000 |
9 | | 05'48" (+00'02") | 250 / 2250 |
10 | | 05'49" (+00'03") | 250 / 2500 |
11 | | 05'52" (+00'06") | 250 / 2750 |
12 | | 05'53" (+00'07") | 250 / 3000 |
13 | | 05'54" (+00'08") | 250 / 3250 |
14 | | 05'54" (+00'08") | 250 / 3500 |
15 | | 05'52" (+00'06") | 250 / 3750 |
16 | | 05'48" (+00'02") | 250 / 4000 |
17 | | 06'00" (+00'14") | 250 / 4250 |
18 | | 05'53" (+00'07") | 250 / 4500 |
19 | | 05'57" (+00'11") | 250 / 4750 |
20 | | 06'11" (+00'25") | 250 / 5000 |
21 | | 05'56" (+00'10") | 250 / 5250 |
22 | | 06'01" (+00'15") | 250 / 5500 |
23 | | 06'16" (+00'30") | 250 / 5750 |
24 | | 06'13" (+00'27") | 250 / 6000 |
25 | | 06'15" (+00'29") | 250 / 6250 |
26 | | 06'23" (+00'37") | 250 / 6500 |
27 | | 06'06" (+00'20") | 250 / 6750 |
28 | | 05'57" (+00'11") | 250 / 7000 |
29 | | 11'59" (+06'13") | 1 / 7001 |
新竹Pei Qi Tsai