12.0 km | 01:12:08 | 05:59/km日期: 2015-06-04 19:33 - 卡路里: 736 Cal - 總步數: 12792 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'26" / 06'12" / 06'27" / 06'05" / 05'35" / 06'03" / 06'10" / 05'50" / 05'34" / 05'40" / 06'00" / 05'51" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'53") | 1004 / 1004 | 175 / 89 |
2 | | 06'11" (+00'40") | 1000 / 2004 | 178 / 90 |
3 | | 06'26" (+00'55") | 1000 / 3005 | 178 / 86 |
4 | | 06'02" (+00'31") | 1006 / 4011 | 178 / 92 |
5 | | 05'33" (+00'02") | 1003 / 5014 | 178 / 100 |
6 | | 06'03" (+00'32") | 1006 / 6020 | 176 / 93 |
7 | | 06'10" (+00'39") | 1000 / 7021 | 174 / 92 |
8 | | 05'47" (+00'16") | 1005 / 8027 | 179 / 96 |
9 | | 05'31" | 1005 / 9032 | 179 / 100 |
10 | | 05'38" (+00'07") | 1005 / 10037 | 177 / 99 |
11 | | 06'00" (+00'29") | 1004 / 11042 | 178 / 93 |
12 | | 05'50" (+00'19") | 1002 / 12044 | 173 / 98 |
6月累積里程 : 75.76 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'12" | 00:12'38" |
3 | 06'27" | 00:19'05" |
4 | 06'05" | 00:25'10" |
5 | 05'35" | 00:30'45" |
6 | 06'03" | 00:36'48" |
7 | 06'10" | 00:42'58" |
8 | 05'50" | 00:48'48" |
9 | 05'34" | 00:54'22" |
10 | 05'40" | 01:00'02" |
11 | 06'00" | 01:06'02" |
12 | 05'51" | 01:11'53" |
12.0 | 09'32" | 01:12'08" |