18.2 km | 02:20:29 | 07:43/km日期: 2021-12-15 18:41 - 總爬升: 323 m - 卡路里: 1276 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(26)
Pace: 07'21" / 06'35" / 06'56" / 06'22" / 05'35" / 05'43" / 06'30" / 06'54" / 06'18" / 13'58" / 08'46" / 08'36" / 11'43" / 09'31" / 08'06" / 07'11" / 06'18" / 06'18" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'44") | 987 / 987 |
2 | | 06'35" (+00'59") | 1014 / 2002 |
3 | | 06'56" (+01'20") | 999 / 3002 |
4 | | 06'19" (+00'43") | 1005 / 4007 |
5 | | 05'36" | 994 / 5002 |
6 | | 05'42" (+00'06") | 1001 / 6003 |
7 | | 06'31" (+00'55") | 1014 / 7018 |
8 | | 06'51" (+01'15") | 987 / 8006 |
9 | | 06'20" (+00'44") | 1010 / 9016 |
10 | | 13'51" (+08'15") | 999 / 10016 |
11 | | 08'47" (+03'11") | 996 / 11012 |
12 | | 08'37" (+03'01") | 1007 / 12019 |
13 | | 11'40" (+06'04") | 1005 / 13024 |
14 | | 09'30" (+03'54") | 1005 / 14030 |
15 | | 08'05" (+02'29") | 1007 / 15037 |
16 | | 07'08" (+01'32") | 993 / 16031 |
17 | | 06'18" (+00'42") | 999 / 17031 |
18 | | 06'18" (+00'42") | 1008 / 18039 |
19 | | 06'08" (+00'32") | 170 / 18210 |
12月累積里程 : 171.95 km
Android - asus ASUS_X01BDA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'35" | 00:13'56" |
3 | 06'56" | 00:20'52" |
4 | 06'22" | 00:27'14" |
5 | 05'35" | 00:32'49" |
6 | 05'43" | 00:38'32" |
7 | 06'30" | 00:45'02" |
8 | 06'54" | 00:51'56" |
9 | 06'18" | 00:58'14" |
10 | 13'58" | 01:12'12" |
11 | 08'46" | 01:20'58" |
12 | 08'36" | 01:29'34" |
13 | 11'43" | 01:41'17" |
14 | 09'31" | 01:50'48" |
15 | 08'06" | 01:58'54" |
16 | 07'11" | 02:06'05" |
17 | 06'18" | 02:12'23" |
18 | 06'18" | 02:18'41" |
18.2 | 05'47" | 02:19'54" |