21.2 km | 01:22:16 | 03:52/km日期: 2021-12-12 06:31 - 地點: 東中 - 平均心率: 180 - 卡路里: 1107 Cal - 總步數: 15020 - 平均步頻: 182 - 平均步幅: 141 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 04'09" / 04'03" / 04'00" / 03'58" / 03'59" / 03'56" / 03'57" / 03'53" / 03'49" / 03'51" / 03'54" / 03'51" / 03'50" / 03'52" / 03'50" / 03'50" / 03'47" / 03'45" / 03'45" / 03'47" / 03'39" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'12" (+00'36") | 416 / 416 | 177 / 134 |
2 | | 04'03" (+00'27") | 423 / 839 | 179 / 137 |
3 | | 04'09" (+00'33") | 416 / 1256 | 180 / 133 |
4 | | 04'03" (+00'27") | 415 / 1671 | 180 / 136 |
5 | | 03'59" (+00'23") | 413 / 2084 | 181 / 137 |
6 | | 04'01" (+00'25") | 414 / 2499 | 182 / 136 |
7 | | 04'01" (+00'25") | 409 / 2908 | 181 / 136 |
8 | | 04'00" (+00'24") | 411 / 3320 | 181 / 137 |
9 | | 03'54" (+00'18") | 417 / 3737 | 182 / 140 |
10 | | 03'58" (+00'22") | 415 / 4153 | 183 / 137 |
11 | | 03'57" (+00'21") | 408 / 4561 | 183 / 137 |
12 | | 04'02" (+00'26") | 411 / 4973 | 182 / 135 |
13 | | 03'58" (+00'22") | 410 / 5384 | 183 / 136 |
14 | | 03'55" (+00'19") | 417 / 5801 | 183 / 139 |
15 | | 03'54" (+00'18") | 417 / 6218 | 183 / 139 |
16 | | 03'55" (+00'19") | 412 / 6630 | 183 / 139 |
17 | | 03'59" (+00'23") | 417 / 7048 | 184 / 135 |
18 | | 03'57" (+00'21") | 413 / 7461 | 183 / 137 |
19 | | 03'50" (+00'14") | 416 / 7877 | 185 / 140 |
20 | | 03'49" (+00'13") | 414 / 8292 | 183 / 142 |
21 | | 03'46" (+00'10") | 406 / 8698 | 182 / 145 |
22 | | 03'51" (+00'15") | 409 / 9108 | 181 / 142 |
23 | | 03'51" (+00'15") | 410 / 9519 | 181 / 142 |
24 | | 03'53" (+00'17") | 407 / 9926 | 181 / 141 |
25 | | 03'52" (+00'16") | 405 / 10331 | 182 / 141 |
26 | | 03'54" (+00'18") | 409 / 10741 | 181 / 141 |
27 | | 03'48" (+00'12") | 407 / 11148 | 181 / 144 |
28 | | 03'51" (+00'15") | 406 / 11555 | 182 / 142 |
29 | | 03'51" (+00'15") | 405 / 11961 | 181 / 142 |
30 | | 03'47" (+00'11") | 408 / 12369 | 181 / 144 |
31 | | 03'51" (+00'15") | 409 / 12779 | 180 / 143 |
32 | | 03'51" (+00'15") | 409 / 13189 | 180 / 143 |
33 | | 03'52" (+00'16") | 408 / 13597 | 181 / 141 |
34 | | 03'53" (+00'17") | 410 / 14008 | 181 / 141 |
35 | | 03'51" (+00'15") | 405 / 14413 | 182 / 141 |
36 | | 03'50" (+00'14") | 416 / 14830 | 182 / 142 |
37 | | 03'49" (+00'13") | 404 / 15235 | 183 / 142 |
38 | | 03'51" (+00'15") | 406 / 15641 | 182 / 142 |
39 | | 03'49" (+00'13") | 409 / 16051 | 182 / 143 |
40 | | 03'47" (+00'11") | 404 / 16455 | 182 / 144 |
41 | | 03'45" (+00'09") | 407 / 16863 | 182 / 145 |
42 | | 03'47" (+00'11") | 408 / 17271 | 181 / 144 |
43 | | 03'45" (+00'09") | 408 / 17680 | 182 / 145 |
44 | | 03'43" (+00'07") | 411 / 18091 | 183 / 145 |
45 | | 03'41" (+00'05") | 405 / 18497 | 184 / 147 |
46 | | 03'49" (+00'13") | 404 / 18902 | 184 / 141 |
47 | | 03'51" (+00'15") | 406 / 19308 | 183 / 141 |
48 | | 03'44" (+00'08") | 404 / 19713 | 184 / 144 |
49 | | 03'42" (+00'06") | 408 / 20121 | 185 / 144 |
50 | | 03'40" (+00'04") | 408 / 20529 | 185 / 146 |
51 | | 03'36" | 406 / 20936 | 185 / 149 |
52 | | 03'36" | 281 / 21217 | 184 / 149 |
新竹彭見和
新竹彭見和
新竹彭見和