21.0 km | 01:27:35 | 04:10/km日期: 2021-12-12 06:27 - 平均心率: 165 - 卡路里: 1134 Cal - 總步數: 14732 - 平均步頻: 168 - 平均步幅: 142 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 04'18" / 04'13" / 04'05" / 04'06" / 04'01" / 04'03" / 03'56" / 03'58" / 03'56" / 03'58" / 04'43" / 04'13" / 04'18" / 04'10" / 04'12" / 04'10" / 04'11" / 04'09" / 04'07" / 04'12" / 03'59" / 30'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'19" (+00'27") | 1002 / 1002 | 177 / 130 |
2 | | 04'11" (+00'19") | 647 / 1650 | 181 / 131 |
3 | | 04'17" (+00'25") | 403 / 2053 | 181 / 128 |
4 | | 04'09" (+00'17") | 400 / 2454 | 180 / 133 |
5 | | 04'04" (+00'12") | 405 / 2860 | 183 / 134 |
6 | | 04'14" (+00'22") | 393 / 3253 | 182 / 129 |
7 | | 04'05" (+00'13") | 403 / 3657 | 181 / 134 |
8 | | 04'08" (+00'16") | 402 / 4060 | 181 / 133 |
9 | | 04'03" (+00'11") | 398 / 4458 | 176 / 139 |
10 | | 04'02" (+00'10") | 404 / 4863 | 165 / 149 |
11 | | 04'00" (+00'08") | 407 / 5271 | 166 / 149 |
12 | | 04'12" (+00'20") | 399 / 5670 | 167 / 141 |
13 | | 03'59" (+00'07") | 409 / 6080 | 166 / 150 |
14 | | 03'56" (+00'04") | 415 / 6495 | 176 / 144 |
15 | | 03'58" (+00'06") | 406 / 6902 | 167 / 150 |
16 | | 03'58" (+00'06") | 406 / 7309 | 165 / 151 |
17 | | 04'03" (+00'11") | 411 / 7720 | 165 / 149 |
18 | | 04'00" (+00'08") | 407 / 8128 | 165 / 151 |
19 | | 03'52" | 408 / 8537 | 165 / 156 |
20 | | 03'57" (+00'05") | 408 / 8945 | 165 / 152 |
21 | | 03'56" (+00'04") | 406 / 9352 | 163 / 155 |
22 | | 04'06" (+00'14") | 406 / 9758 | 164 / 148 |
23 | | 04'01" (+00'09") | 410 / 10168 | 162 / 152 |
24 | | 05'34" (+01'42") | 404 / 10572 | 157 / 114 |
25 | | 04'12" (+00'20") | 423 / 10995 | 163 / 144 |
26 | | 04'12" (+00'20") | 412 / 11407 | 162 / 146 |
27 | | 04'22" (+00'30") | 410 / 11818 | 164 / 138 |
28 | | 04'18" (+00'26") | 409 / 12228 | 164 / 141 |
29 | | 04'15" (+00'23") | 410 / 12638 | 164 / 142 |
30 | | 04'16" (+00'24") | 417 / 13056 | 167 / 140 |
31 | | 04'15" (+00'23") | 411 / 13467 | 165 / 141 |
32 | | 04'10" (+00'18") | 411 / 13879 | 165 / 144 |
33 | | 04'13" (+00'21") | 406 / 14285 | 161 / 146 |
34 | | 04'13" (+00'21") | 413 / 14699 | 163 / 144 |
35 | | 04'13" (+00'21") | 410 / 15110 | 163 / 144 |
36 | | 04'08" (+00'16") | 417 / 15527 | 162 / 148 |
37 | | 04'05" (+00'13") | 407 / 15934 | 163 / 149 |
38 | | 04'10" (+00'18") | 411 / 16346 | 166 / 143 |
39 | | 04'15" (+00'23") | 398 / 16745 | 164 / 142 |
40 | | 04'12" (+00'20") | 407 / 17153 | 164 / 144 |
41 | | 04'12" (+00'20") | 412 / 17564 | 162 / 146 |
42 | | 04'08" (+00'16") | 407 / 17972 | 163 / 147 |
43 | | 04'06" (+00'14") | 409 / 18381 | 162 / 149 |
44 | | 04'04" (+00'12") | 408 / 18789 | 163 / 150 |
45 | | 04'16" (+00'24") | 406 / 19195 | 167 / 140 |
46 | | 04'13" (+00'21") | 405 / 19601 | 165 / 142 |
47 | | 04'07" (+00'15") | 403 / 20005 | 177 / 136 |
48 | | 04'05" (+00'13") | 406 / 20411 | 164 / 148 |
49 | | 03'58" (+00'06") | 603 / 21015 | 161 / 155 |
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