6.0 km | 00:47:42 | 07:56/km日期: 2021-12-01 17:11 - 卡路里: 365 Cal - 平均步頻: 166
Pace: 08'31" / 07'45" / 07'54" / 07'42" / 07'55" / 07'51" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+00'48") | 1000 / 1000 |
2 | | 07'44" (+00'02") | 1000 / 2000 |
3 | | 07'54" (+00'12") | 1000 / 3000 |
4 | | 07'42" | 1000 / 4000 |
5 | | 07'54" (+00'12") | 1000 / 5000 |
6 | | 07'51" (+00'09") | 1000 / 6000 |
7 | | 11'45" (+04'03") | 6 / 6006 |
12月累積里程 : 113.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 07'45" | 00:16'16" |
3 | 07'54" | 00:24'10" |
4 | 07'42" | 00:31'52" |
5 | 07'55" | 00:39'47" |
6 | 07'51" | 00:47'38" |
6.0 | 12'17" | 00:47'43" |