8.4 km | 00:52:43 | 06:14/km日期: 2015-05-31 18:04 - 卡路里: 369 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'54" / 06'21" / 06'17" / 06'46" / 06'24" / 06'27" / 06'21" / 06'00" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'32") | 399 / 399 |
2 | | 06'01" (+00'58") | 392 / 792 |
3 | | 06'10" (+01'07") | 405 / 1197 |
4 | | 05'55" (+00'52") | 404 / 1602 |
5 | | 06'47" (+01'44") | 405 / 2007 |
6 | | 06'11" (+01'08") | 389 / 2397 |
7 | | 06'19" (+01'16") | 411 / 2808 |
8 | | 06'22" (+01'19") | 389 / 3197 |
9 | | 07'13" (+02'10") | 408 / 3606 |
10 | | 06'26" (+01'23") | 403 / 4009 |
11 | | 06'18" (+01'15") | 402 / 4411 |
12 | | 06'37" (+01'34") | 400 / 4812 |
13 | | 06'29" (+01'26") | 407 / 5219 |
14 | | 06'05" (+01'02") | 396 / 5616 |
15 | | 06'37" (+01'34") | 392 / 6008 |
16 | | 06'24" (+01'21") | 402 / 6411 |
17 | | 06'10" (+01'07") | 415 / 6827 |
18 | | 06'25" (+01'22") | 392 / 7219 |
19 | | 05'57" (+00'54") | 399 / 7618 |
20 | | 05'48" (+00'45") | 410 / 8029 |
21 | | 05'03" | 401 / 8430 |
22 | | 06'50" (+01'47") | 14 / 8445 |
Just relax.Only my world. My shoes wet.Ha ('▽'〃)♦要6月了,給我成就感吧(︶^︶)時間我認真過,機會~來吧!我總準備♥承受壓力 UP,Fighting, Don‘t stop
~~~
5月累積里程 :
76.16 km Adidas D67061 累積 :
1173.8 kmAndroid - Foxconn International Holdings Limited A6S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'21" | 00:12'15" |
3 | 06'17" | 00:18'32" |
4 | 06'46" | 00:25'18" |
5 | 06'24" | 00:31'42" |
6 | 06'27" | 00:38'09" |
7 | 06'21" | 00:44'30" |
8 | 06'00" | 00:50'30" |
8.4 | 04'58" | 00:52'43" |