8.4 km | 01:14:08 | 08:50/km日期: 2015-05-18 20:46 - 卡路里: 442 Cal - 溫度: 28°C - 濕度: 61%
Pace: 05'28" / 05'32" / 06'20" / 10'12" / 06'16" / 05'20" / 16'00" / 13'40" / 14'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'37") | 373 / 373 |
2 | | 05'39" (+00'28") | 380 / 753 |
3 | | 05'14" (+00'03") | 445 / 1198 |
4 | | 05'22" (+00'11") | 437 / 1635 |
5 | | 05'53" (+00'42") | 416 / 2051 |
6 | | 06'42" (+01'31") | 425 / 2476 |
7 | | 06'22" (+01'11") | 410 / 2886 |
8 | | 05'12" (+00'01") | 413 / 3299 |
9 | | 10'24" (+05'13") | 439 / 3738 |
10 | | 12'02" (+06'51") | 440 / 4178 |
11 | | 05'47" (+00'36") | 411 / 4588 |
12 | | 06'08" (+00'57") | 445 / 5034 |
13 | | 05'41" (+00'30") | 424 / 5458 |
14 | | 05'11" | 420 / 5878 |
15 | | 09'19" (+04'08") | 431 / 6309 |
16 | | 13'18" (+08'07") | 2045 / 8354 |
5月累積里程 : 67.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'32" | 00:11'00" |
3 | 06'20" | 00:17'20" |
4 | 10'12" | 00:27'32" |
5 | 06'16" | 00:33'48" |
6 | 05'20" | 00:39'08" |
7 | 16'00" | 00:55'08" |
8 | 13'40" | 01:08'48" |
8.4 | 15'03" | 01:14'08" |