9.0 km | 00:54:43 | 06:04/km日期: 2021-12-05 09:55 - 卡路里: 480 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 04'04" / 06'28" / 06'08" / 06'01" / 05'54" / 05'58" / 06'01" / 05'50" / 05'49" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'39") | 1000 / 1000 |
2 | | 06'28" (+00'39") | 1000 / 2000 |
3 | | 06'07" (+00'18") | 1000 / 3000 |
4 | | 06'01" (+00'12") | 1000 / 4000 |
5 | | 05'53" (+00'04") | 1000 / 5000 |
6 | | 05'58" (+00'09") | 1000 / 6000 |
7 | | 06'00" (+00'11") | 1000 / 7000 |
8 | | 05'50" (+00'01") | 1000 / 8000 |
9 | | 05'49" | 1000 / 9000 |
10 | | 06'04" (+00'15") | 14 / 9014 |
12月累積里程 :
107.05 km Mizuno wave Emperor 3 累積 :
558.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'04" | 00:04'04" |
2 | 06'28" | 00:10'32" |
3 | 06'08" | 00:16'40" |
4 | 06'01" | 00:22'41" |
5 | 05'54" | 00:28'35" |
6 | 05'58" | 00:34'33" |
7 | 06'01" | 00:40'34" |
8 | 05'50" | 00:46'24" |
9 | 05'49" | 00:52'13" |
9.0 | 05'48" | 00:52'18" |