22.4 km | 02:08:06 | 05:42/km日期: 2021-12-05 05:40 - 總爬升: 255 m - 平均心率: 140 - 卡路里: 1203 Cal - 平均步頻: 202 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'46" / 07'01" / 07'38" / 06'20" / 14'34" / 06'44" / 08'22" / 05'08" / 09'41" / 05'06" / 05'03" / 12'51" / 05'45" / 13'24" / 05'52" / 05'44" / 34'29" / 05'39" / 05'28" / 05'30" / 05'25" / 05'07" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'48") | 1000 / 1000 |
2 | | 07'01" (+02'03") | 1000 / 2000 |
3 | | 06'45" (+01'47") | 1000 / 3000 |
4 | | 06'20" (+01'22") | 1000 / 4000 |
5 | | 06'25" (+01'27") | 1000 / 5000 |
6 | | 05'46" (+00'48") | 1000 / 6000 |
7 | | 05'44" (+00'46") | 1000 / 7000 |
8 | | 05'08" (+00'10") | 1000 / 8000 |
9 | | 05'14" (+00'16") | 1000 / 9000 |
10 | | 04'58" | 1000 / 10000 |
11 | | 05'03" (+00'05") | 1000 / 11000 |
12 | | 05'05" (+00'07") | 1000 / 12000 |
13 | | 05'09" (+00'11") | 1000 / 13000 |
14 | | 05'46" (+00'48") | 1000 / 14000 |
15 | | 05'23" (+00'25") | 1000 / 15000 |
16 | | 05'43" (+00'45") | 1000 / 16000 |
17 | | 06'29" (+01'31") | 1000 / 17000 |
18 | | 05'39" (+00'41") | 1000 / 18000 |
19 | | 05'27" (+00'29") | 1000 / 19000 |
20 | | 05'29" (+00'31") | 1000 / 20000 |
21 | | 05'25" (+00'27") | 1000 / 21000 |
22 | | 05'07" (+00'09") | 1000 / 22000 |
23 | | 05'02" (+00'04") | 408 / 22408 |
新竹leanna Wei
新竹leanna Wei
新竹leanna Wei