10.0 km | 00:53:52 | 05:22/km日期: 2021-12-02 08:24 - 卡路里: 767 Cal - 總步數: 9556 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'26" / 05'15" / 05'30" / 05'32" / 05'54" / 05'24" / 05'20" / 05'10" / 05'04" / 04'52" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'34") | 1001 / 1001 | 175 / 104 |
2 | | 05'14" (+00'22") | 1000 / 2001 | 180 / 105 |
3 | | 05'32" (+00'40") | 1000 / 3002 | 179 / 100 |
4 | | 05'36" (+00'44") | 1001 / 4003 | 179 / 99 |
5 | | 05'54" (+01'02") | 1002 / 5006 | 163 / 103 |
6 | | 05'25" (+00'33") | 1001 / 6007 | 178 / 103 |
7 | | 05'23" (+00'31") | 1001 / 7009 | 178 / 104 |
8 | | 05'07" (+00'15") | 1000 / 8009 | 180 / 107 |
9 | | 05'05" (+00'13") | 1000 / 9010 | 180 / 108 |
10 | | 04'52" | 1004 / 10014 | 181 / 113 |
11 | | 05'12" (+00'20") | 22 / 10036 | 120 / 160 |
12月累積里程 : 506.03 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'30" | 00:16'11" |
4 | 05'32" | 00:21'43" |
5 | 05'54" | 00:27'37" |
6 | 05'24" | 00:33'01" |
7 | 05'20" | 00:38'21" |
8 | 05'10" | 00:43'31" |
9 | 05'04" | 00:48'35" |
10 | 04'52" | 00:53'27" |
10.0 | 11'17" | 00:53'52" |