15.1 km | 01:22:06 | 05:26/km日期: 2021-11-20 16:33 - 卡路里: 1154 Cal - 總步數: 14500 - 平均步頻: 176 - 平均步幅: 104 cm
Pace: 05'39" / 05'28" / 05'24" / 05'26" / 05'21" / 05'27" / 05'27" / 05'15" / 05'25" / 05'39" / 05'25" / 05'34" / 05'34" / 05'22" / 05'05" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'34") | 1000 / 1000 | 174 / 101 |
2 | | 05'27" (+00'23") | 1002 / 2003 | 177 / 103 |
3 | | 05'25" (+00'21") | 1001 / 3005 | 176 / 104 |
4 | | 05'26" (+00'22") | 1001 / 4006 | 177 / 103 |
5 | | 05'20" (+00'16") | 1000 / 5007 | 177 / 105 |
6 | | 05'29" (+00'25") | 1001 / 6009 | 173 / 105 |
7 | | 05'26" (+00'22") | 1001 / 7010 | 176 / 104 |
8 | | 05'15" (+00'11") | 1001 / 8012 | 177 / 107 |
9 | | 05'24" (+00'20") | 1001 / 9013 | 176 / 104 |
10 | | 05'40" (+00'36") | 1003 / 10016 | 174 / 100 |
11 | | 05'26" (+00'22") | 1002 / 11019 | 177 / 103 |
12 | | 05'36" (+00'32") | 1002 / 12021 | 176 / 101 |
13 | | 05'31" (+00'27") | 1002 / 13024 | 177 / 101 |
14 | | 05'23" (+00'19") | 1000 / 14024 | 177 / 104 |
15 | | 05'04" | 1001 / 15025 | 179 / 110 |
16 | | 05'03" | 69 / 15094 | 177 / 111 |
11月累積里程 : 265.46 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'28" | 00:11'07" |
3 | 05'24" | 00:16'31" |
4 | 05'26" | 00:21'57" |
5 | 05'21" | 00:27'18" |
6 | 05'27" | 00:32'45" |
7 | 05'27" | 00:38'12" |
8 | 05'15" | 00:43'27" |
9 | 05'25" | 00:48'52" |
10 | 05'39" | 00:54'31" |
11 | 05'25" | 00:59'56" |
12 | 05'34" | 01:05'30" |
13 | 05'34" | 01:11'04" |
14 | 05'22" | 01:16'26" |
15 | 05'05" | 01:21'31" |
15.1 | 06'06" | 01:22'06" |