5.9 km | 00:44:51 | 07:35/km日期: 2015-05-27 21:29 - 卡路里: 319 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'51" / 06'24" / 06'53" / 07'35" / 08'12" / 07'32" / 03'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" | 453 / 453 |
2 | | 07'01" (+00'25") | 453 / 907 |
3 | | 06'50" (+00'14") | 453 / 1360 |
4 | | 07'16" (+00'40") | 453 / 1814 |
5 | | 07'56" (+01'20") | 453 / 2268 |
6 | | 08'09" (+01'33") | 453 / 2721 |
7 | | 08'18" (+01'42") | 453 / 3175 |
8 | | 08'22" (+01'46") | 453 / 3629 |
9 | | 09'26" (+02'50") | 453 / 4082 |
10 | | 07'42" (+01'06") | 453 / 4536 |
11 | | 08'18" (+01'42") | 453 / 4990 |
12 | | 07'40" (+01'04") | 453 / 5443 |
13 | | 10'19" (+03'43") | 35 / 5479 |
5月累積里程 : 50.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'24" | 00:12'15" |
3 | 06'53" | 00:19'08" |
4 | 07'35" | 00:26'43" |
5 | 08'12" | 00:34'55" |
6 | 07'32" | 00:42'27" |
5.5 | -5'-43" | 00:45'26" |