7.0 km | 00:47:27 | 06:46/km日期: 2021-12-02 12:39 - 總爬升: 119 m - 卡路里: 373 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 07'11" / 11'32" / 08'54" / 12'58" / 07'26" / 06'34" / 06'42" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'19") | 1000 / 1000 |
2 | | 06'53" (+00'23") | 1000 / 2000 |
3 | | 06'58" (+00'28") | 1000 / 3000 |
4 | | 06'54" (+00'24") | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 06'34" (+00'04") | 1000 / 6000 |
7 | | 06'41" (+00'11") | 1000 / 7000 |
8 | | 07'25" (+00'55") | 11 / 7011 |
12月累積里程 : 87.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 11'32" | 00:18'43" |
3 | 08'54" | 00:27'37" |
4 | 12'58" | 00:40'35" |
5 | 07'26" | 00:48'01" |
6 | 06'34" | 00:54'35" |
7 | 06'42" | 01:01'17" |
7.0 | 07'16" | 01:01'22" |