11.5 km | 01:02:20 | 05:24/km日期: 2021-11-30 07:30 - 卡路里: 746 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(17)
Pace: 04'54" / 05'07" / 05'14" / 05'13" / 05'15" / 05'15" / 05'15" / 05'20" / 05'24" / 05'23" / 06'09" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 979 / 979 |
2 | | 05'04" (+00'12") | 1000 / 1979 |
3 | | 05'12" (+00'20") | 1005 / 2984 |
4 | | 05'17" (+00'25") | 1000 / 3985 |
5 | | 05'14" (+00'22") | 1002 / 4988 |
6 | | 05'13" (+00'21") | 1005 / 5993 |
7 | | 05'17" (+00'25") | 1009 / 7002 |
8 | | 05'18" (+00'26") | 1004 / 8007 |
9 | | 05'21" (+00'29") | 1006 / 9014 |
10 | | 05'23" (+00'31") | 998 / 10012 |
11 | | 06'13" (+01'21") | 1008 / 11021 |
12 | | 06'21" (+01'29") | 506 / 11527 |
11月累積里程 :
173.23 km Android - OPPO CPH1941 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'07" | 00:10'01" |
3 | 05'14" | 00:15'15" |
4 | 05'13" | 00:20'28" |
5 | 05'15" | 00:25'43" |
6 | 05'15" | 00:30'58" |
7 | 05'15" | 00:36'13" |
8 | 05'20" | 00:41'33" |
9 | 05'24" | 00:46'57" |
10 | 05'23" | 00:52'20" |
11 | 06'09" | 00:58'29" |
11.5 | 06'24" | 01:01'50" |