10.1 km | 00:57:34 | 05:43/km日期: 2015-05-23 06:42 - 卡路里: 837 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'41" / 06'15" / 05'40" / 05'30" / 05'32" / 05'23" / 05'19" / 05'26" / 05'16" / 06'38" / 13'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'23") | 1008 / 1008 |
2 | | 06'14" (+00'57") | 1005 / 2014 |
3 | | 05'39" (+00'22") | 1009 / 3023 |
4 | | 05'29" (+00'12") | 1009 / 4033 |
5 | | 05'30" (+00'13") | 999 / 5032 |
6 | | 05'24" (+00'07") | 1019 / 6051 |
7 | | 05'17" | 1009 / 7060 |
8 | | 05'26" (+00'09") | 1007 / 8068 |
9 | | 05'17" | 1015 / 9083 |
10 | | 06'41" (+01'24") | 1003 / 10087 |
5月累積里程 :
215.14 km ASICS GEL-NIMBUS 14 累積 :
9374.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'15" | 00:11'56" |
3 | 05'40" | 00:17'36" |
4 | 05'30" | 00:23'06" |
5 | 05'32" | 00:28'38" |
6 | 05'23" | 00:34'01" |
7 | 05'19" | 00:39'20" |
8 | 05'26" | 00:44'46" |
9 | 05'16" | 00:50'02" |
10 | 06'38" | 00:56'40" |
10.1 | 13'02" | 00:57'34" |