7.2 km | 00:43:51 | 06:07/km日期: 2021-11-28 12:37 - 卡路里: 567 Cal - 平均步頻: 169 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(8)
Pace: 05'48" / 06'05" / 05'50" / 05'57" / 05'57" / 06'18" / 06'16" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'19") | 492 / 492 |
2 | | 05'41" (+00'07") | 509 / 1001 |
3 | | 06'04" (+00'30") | 504 / 1506 |
4 | | 06'05" (+00'31") | 494 / 2001 |
5 | | 06'00" (+00'26") | 510 / 2512 |
6 | | 05'34" | 495 / 3007 |
7 | | 05'49" (+00'15") | 494 / 3502 |
8 | | 06'01" (+00'27") | 508 / 4010 |
9 | | 05'43" (+00'09") | 508 / 4519 |
10 | | 06'18" (+00'44") | 496 / 5016 |
11 | | 06'16" (+00'42") | 493 / 5509 |
12 | | 06'09" (+00'35") | 503 / 6013 |
13 | | 06'27" (+00'53") | 505 / 6518 |
14 | | 06'08" (+00'34") | 504 / 7023 |
15 | | 06'27" (+00'53") | 154 / 7178 |
11月累積里程 :
117.78 km ![](images/shoe.png)
ASICS HYPER SPEED 累積 :
1794.5 kmAndroid - OPPO CPH1893 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'05" | 00:11'53" |
3 | 05'50" | 00:17'43" |
4 | 05'57" | 00:23'40" |
5 | 05'57" | 00:29'37" |
6 | 06'18" | 00:35'55" |
7 | 06'16" | 00:42'11" |
7.2 | 06'10" | 00:43'17" |