15.0 km | 02:05:47 | 08:23/km日期: 2015-05-24 05:25 - 總爬升: 241 m - 卡路里: 864 Cal - 總步數: 14568 - 平均步頻: 115 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 86%
Pace: 09'48" / 09'44" / 09'34" / 07'09" / 06'58" / 06'14" / 06'22" / 08'21" / 06'42" / 07'37" / 09'42" / 10'21" / 08'36" / 06'53" / 10'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'45" (+03'31") | 1012 / 1012 | 80 / 126 |
| 2 | | 09'45" (+03'31") | 989 / 2001 | 59 / 172 |
| 3 | | 09'32" (+03'18") | 1002 / 3004 | 123 / 85 |
| 4 | | 07'10" (+00'56") | 1006 / 4010 | 170 / 81 |
| 5 | | 06'58" (+00'44") | 998 / 5008 | 154 / 92 |
| 6 | | 06'14" | 998 / 6007 | 180 / 89 |
| 7 | | 06'21" (+00'07") | 1002 / 7009 | 171 / 91 |
| 8 | | 08'22" (+02'08") | 996 / 8005 | 110 / 108 |
| 9 | | 06'42" (+00'28") | 998 / 9003 | 167 / 89 |
| 10 | | 07'36" (+01'22") | 1003 / 10007 | 137 / 95 |
| 11 | | 09'43" (+03'29") | 1000 / 11007 | 102 / 100 |
| 12 | | 10'23" (+04'09") | 997 / 12004 | 51 / 188 |
| 13 | | 08'33" (+02'19") | 998 / 13002 | 70 / 166 |
| 14 | | 06'57" (+00'43") | 1000 / 14002 | 165 / 86 |
| 15 | | 11'34" (+05'20") | 997 / 15000 | 97 / 88 |
| 16 | | 01:04'39" (+58'25") | 2 / 15002 | 48 / 32 |
5月累積里程 : 61.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 09'44" | 00:19'32" |
| 3 | 09'34" | 00:29'06" |
| 4 | 07'09" | 00:36'15" |
| 5 | 06'58" | 00:43'13" |
| 6 | 06'14" | 00:49'27" |
| 7 | 06'22" | 00:55'49" |
| 8 | 08'21" | 01:04'10" |
| 9 | 06'42" | 01:10'52" |
| 10 | 07'37" | 01:18'29" |
| 11 | 09'42" | 01:28'11" |
| 12 | 10'21" | 01:38'32" |
| 13 | 08'36" | 01:47'08" |
| 14 | 06'53" | 01:54'01" |
| 15 | 10'51" | 02:04'52" |
| 15.0 | 1018'31" | 02:05'47" |
留言 
展開計圈分析
Replay
