47.5 km | 06:42:40 | 08:28/km日期: 2015-05-24 06:01 - 總爬升: 1215 m - 卡路里: 2867 Cal - 溫度: 25°C - 濕度: 79%
Pace: 06'14" / 06'23" / 09'11" / 08'36" / 06'31" / 06'35" / 09'07" / 07'22" / 09'22" / 07'11" / 10'00" / 11'17" / 10'45" / 10'48" / 05'46" / 08'27" / 09'28" / 08'31" / 06'39" / 10'26" / 07'43" / 08'34" / 01'44" / 07'15" / 13'09" / 07'08" / 09'09" / 12'36" / 15'49" / 08'29" / 12'38" / 07'11" / 07'37" / 09'21" / 10'57" / 08'32" / 07'45" / 06'33" / 08'22" / 06'27" / 07'48" / 08'44" / 06'57" / 07'54" / 06'16" / 07'30" / 06'02" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+04'26") | 992 / 992 |
2 | | 06'23" (+04'39") | 1015 / 2007 |
3 | | 09'12" (+07'28") | 997 / 3005 |
4 | | 08'33" (+06'49") | 1005 / 4010 |
5 | | 06'31" (+04'47") | 998 / 5008 |
6 | | 06'33" (+04'49") | 1005 / 6013 |
7 | | 09'08" (+07'24") | 1017 / 7031 |
8 | | 07'19" (+05'35") | 980 / 8011 |
9 | | 09'26" (+07'42") | 1005 / 9017 |
10 | | 07'14" (+05'30") | 998 / 10016 |
11 | | 09'52" (+08'08") | 1006 / 11022 |
12 | | 11'20" (+09'36") | 998 / 12020 |
13 | | 10'39" (+08'55") | 1005 / 13026 |
14 | | 10'44" (+09'00") | 1004 / 14030 |
15 | | 05'46" (+04'02") | 1005 / 15035 |
16 | | 08'37" (+06'53") | 998 / 16034 |
17 | | 09'41" (+07'57") | 1006 / 17040 |
18 | | 08'24" (+06'40") | 1006 / 18047 |
19 | | 06'22" (+04'38") | 1012 / 19060 |
20 | | 10'23" (+08'39") | 993 / 20053 |
21 | | 08'01" (+06'17") | 1008 / 21062 |
22 | | 08'02" (+06'18") | 999 / 22062 |
23 | | 01'44" | 992 / 23054 |
24 | | 07'45" (+06'01") | 1003 / 24057 |
25 | | 12'59" (+11'15") | 1005 / 25063 |
26 | | 06'55" (+05'11") | 1008 / 26071 |
27 | | 09'24" (+07'40") | 1004 / 27076 |
28 | | 12'52" (+11'08") | 993 / 28070 |
29 | | 15'19" (+13'35") | 1012 / 29082 |
30 | | 08'59" (+07'15") | 1006 / 30088 |
31 | | 12'08" (+10'24") | 990 / 31079 |
32 | | 07'11" (+05'27") | 1009 / 32089 |
33 | | 07'30" (+05'46") | 1004 / 33093 |
34 | | 09'41" (+07'57") | 1003 / 34097 |
35 | | 10'44" (+09'00") | 1001 / 35098 |
36 | | 08'51" (+07'07") | 1013 / 36111 |
37 | | 07'10" (+05'26") | 990 / 37102 |
38 | | 06'32" (+04'48") | 1011 / 38114 |
39 | | 08'28" (+06'44") | 995 / 39110 |
40 | | 06'27" (+04'43") | 1004 / 40114 |
41 | | 08'10" (+06'26") | 1003 / 41117 |
42 | | 08'13" (+06'29") | 1012 / 42130 |
43 | | 07'15" (+05'31") | 985 / 43115 |
44 | | 07'36" (+05'52") | 1011 / 44127 |
45 | | 06'15" (+04'31") | 1007 / 45134 |
46 | | 07'27" (+05'43") | 1002 / 46136 |
47 | | 06'29" (+04'45") | 991 / 47128 |
48 | | 11'19" (+09'35") | 417 / 47546 |
5月累積里程 :
221.20 km Adidas adiPRENE 累積 :
7865.9 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'23" | 00:12'37" |
3 | 09'11" | 00:21'48" |
4 | 08'36" | 00:30'24" |
5 | 06'31" | 00:36'55" |
6 | 06'35" | 00:43'30" |
7 | 09'07" | 00:52'37" |
8 | 07'22" | 00:59'59" |
9 | 09'22" | 01:09'21" |
10 | 07'11" | 01:16'32" |
11 | 10'00" | 01:26'32" |
12 | 11'17" | 01:37'49" |
13 | 10'45" | 01:48'34" |
14 | 10'48" | 01:59'22" |
15 | 05'46" | 02:05'08" |
16 | 08'27" | 02:13'35" |
17 | 09'28" | 02:23'03" |
18 | 08'31" | 02:31'34" |
19 | 06'39" | 02:38'13" |
20 | 10'26" | 02:48'39" |
21 | 07'43" | 02:56'22" |
22 | 08'34" | 03:04'56" |
23 | 01'44" | 03:06'40" |
24 | 07'15" | 03:13'55" |
25 | 13'09" | 03:27'04" |
26 | 07'08" | 03:34'12" |
27 | 09'09" | 03:43'21" |
28 | 12'36" | 03:55'57" |
29 | 15'49" | 04:11'46" |
30 | 08'29" | 04:20'15" |
31 | 12'38" | 04:32'53" |
32 | 07'11" | 04:40'04" |
33 | 07'37" | 04:47'41" |
34 | 09'21" | 04:57'02" |
35 | 10'57" | 05:07'59" |
36 | 08'32" | 05:16'31" |
37 | 07'45" | 05:24'16" |
38 | 06'33" | 05:30'49" |
39 | 08'22" | 05:39'11" |
40 | 06'27" | 05:45'38" |
41 | 07'48" | 05:53'26" |
42 | 08'44" | 06:02'10" |
43 | 06'57" | 06:09'07" |
44 | 07'54" | 06:17'01" |
45 | 06'16" | 06:23'17" |
46 | 07'30" | 06:30'47" |
47 | 06'02" | 06:36'49" |
47.5 | 10'42" | 06:42'40" |