10.2 km | 00:56:49 | 05:33/km日期: 2021-11-27 17:33 - 卡路里: 643 Cal - 平均步頻: 185 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 06'01" / 05'35" / 05'40" / 05'47" / 05'42" / 05'58" / 04'52" / 05'03" / 05'22" / 05'25" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'04") | 996 / 996 |
2 | | 05'35" (+00'43") | 1002 / 1999 |
3 | | 05'44" (+00'52") | 1001 / 3001 |
4 | | 05'47" (+00'55") | 999 / 4000 |
5 | | 05'38" (+00'46") | 1009 / 5009 |
6 | | 05'58" (+01'06") | 999 / 6009 |
7 | | 04'52" | 996 / 7006 |
8 | | 05'04" (+00'12") | 1011 / 8017 |
9 | | 05'19" (+00'27") | 991 / 9009 |
10 | | 05'24" (+00'32") | 1003 / 10012 |
11 | | 05'44" (+00'52") | 203 / 10215 |
東北季風強勁吹
順風快意輕鬆跑
逆風賣力向前行
汗流浹背真舒暢
11月累積里程 :
321.65 km 美津濃 RIDER 22-A 累積 :
1099.6 kmAndroid - vivo vivo 1935 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'35" | 00:11'36" |
3 | 05'40" | 00:17'16" |
4 | 05'47" | 00:23'03" |
5 | 05'42" | 00:28'45" |
6 | 05'58" | 00:34'43" |
7 | 04'52" | 00:39'35" |
8 | 05'03" | 00:44'38" |
9 | 05'22" | 00:50'00" |
10 | 05'25" | 00:55'25" |
10.2 | 05'24" | 00:56'35" |