21.3 km | 02:04:30 | 05:50/km日期: 2021-11-27 08:39 - 卡路里: 1209 Cal - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 06'47" / 06'00" / 05'49" / 05'46" / 05'40" / 05'51" / 05'46" / 05'33" / 05'51" / 05'45" / 05'41" / 05'27" / 05'46" / 05'22" / 05'45" / 05'42" / 05'30" / 05'19" / 05'27" / 05'37" / 06'00" / 12'48" /
11月累積里程 :
163.99 km 母子鱷魚 綠藍38 累積 :
1347.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'00" | 00:12'47" |
3 | 05'49" | 00:18'36" |
4 | 05'46" | 00:24'22" |
5 | 05'40" | 00:30'02" |
6 | 05'51" | 00:35'53" |
7 | 05'46" | 00:41'39" |
8 | 05'33" | 00:47'12" |
9 | 05'51" | 00:53'03" |
10 | 05'45" | 00:58'48" |
11 | 05'41" | 01:04'29" |
12 | 05'27" | 01:09'56" |
13 | 05'46" | 01:15'42" |
14 | 05'22" | 01:21'04" |
15 | 05'45" | 01:26'49" |
16 | 05'42" | 01:32'31" |
17 | 05'30" | 01:38'01" |
18 | 05'19" | 01:43'20" |
19 | 05'27" | 01:48'47" |
20 | 05'37" | 01:54'24" |
21 | 06'00" | 02:00'24" |
21.4 | 10'02" | 02:04'30" |