18.0 km | 01:42:03 | 05:39/km日期: 2021-11-25 06:43 - 卡路里: 878 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'08" / 05'54" / 05'51" / 05'48" / 05'49" / 05'43" / 06'35" / 05'36" / 05'34" / 05'32" / 05'30" / 05'19" / 09'17" / 05'29" / 05'17" / 05'31" / 05'29" / 05'22" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'51") | 1000 / 1000 |
2 | | 05'53" (+00'36") | 1000 / 2000 |
3 | | 05'50" (+00'33") | 1000 / 3000 |
4 | | 05'48" (+00'31") | 1000 / 4000 |
5 | | 05'48" (+00'31") | 1000 / 5000 |
6 | | 05'43" (+00'26") | 1000 / 6000 |
7 | | 06'34" (+01'17") | 1000 / 7000 |
8 | | 05'35" (+00'18") | 1000 / 8000 |
9 | | 05'34" (+00'17") | 1000 / 9000 |
10 | | 05'32" (+00'15") | 1000 / 10000 |
11 | | 05'30" (+00'13") | 1000 / 11000 |
12 | | 05'18" (+00'01") | 1000 / 12000 |
13 | | 05'29" (+00'12") | 1000 / 13000 |
14 | | 05'28" (+00'11") | 1000 / 14000 |
15 | | 05'17" | 1000 / 15000 |
16 | | 05'31" (+00'14") | 1000 / 16000 |
17 | | 05'28" (+00'11") | 1000 / 17000 |
18 | | 05'22" (+00'05") | 1000 / 18000 |
19 | | 06'44" (+01'27") | 17 / 18017 |
11月累積里程 :
308.11 km adidas Boston9 累積 :
664.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'54" | 00:12'02" |
3 | 05'51" | 00:17'53" |
4 | 05'48" | 00:23'41" |
5 | 05'49" | 00:29'30" |
6 | 05'43" | 00:35'13" |
7 | 06'35" | 00:41'48" |
8 | 05'36" | 00:47'24" |
9 | 05'34" | 00:52'58" |
10 | 05'32" | 00:58'30" |
11 | 05'30" | 01:04'00" |
12 | 05'19" | 01:09'19" |
13 | 09'17" | 01:18'36" |
14 | 05'29" | 01:24'05" |
15 | 05'17" | 01:29'22" |
16 | 05'31" | 01:34'53" |
17 | 05'29" | 01:40'22" |
18 | 05'22" | 01:45'44" |
18.0 | 06'45" | 01:45'51" |