7.2 km | 00:48:20 | 06:43/km日期: 2021-11-23 16:41 - 卡路里: 588 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 05'41" / 05'39" / 06'42" / 07'24" / 08'26" / 07'51" / 07'09" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 06'03" (+00'24") | 1000 / 3000 |
4 | | 07'01" (+01'22") | 1000 / 4000 |
5 | | 08'09" (+02'30") | 1000 / 5000 |
6 | | 07'51" (+02'12") | 1000 / 6000 |
7 | | 06'51" (+01'12") | 1000 / 7000 |
8 | | 05'57" (+00'18") | 180 / 7180 |
11月累積里程 : 142.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'39" | 00:11'20" |
3 | 06'42" | 00:18'02" |
4 | 07'24" | 00:25'26" |
5 | 08'26" | 00:33'52" |
6 | 07'51" | 00:41'43" |
7 | 07'09" | 00:48'52" |
7.2 | 05'54" | 00:49'56" |