10.2 km | 03:10:08 | 18:38/km日期: 2021-11-22 04:30 - 卡路里: 459 Cal - 平均步頻: 76 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 11'23" / 11'20" / 12'19" / 11'27" / 12'34" / 12'06" / 12'03" / 11'39" / 11'17" / 11'20" / 312'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" | 996 / 996 |
2 | | 11'23" (+00'09") | 995 / 1992 |
3 | | 12'19" (+01'05") | 1001 / 2993 |
4 | | 11'29" (+00'15") | 1009 / 4002 |
5 | | 12'35" (+01'21") | 998 / 5001 |
6 | | 11'59" (+00'45") | 1008 / 6009 |
7 | | 12'05" (+00'51") | 996 / 7006 |
8 | | 11'35" (+00'21") | 1004 / 8011 |
9 | | 11'14" | 1003 / 9014 |
10 | | 11'26" (+00'12") | 1010 / 10024 |
11 | | 04:30'18" (+19'04") | 230 / 10254 |
11月累積里程 : 167.75 km
Android - Sony H4493 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'23" | 00:11'23" |
2 | 11'20" | 00:22'43" |
3 | 12'19" | 00:35'02" |
4 | 11'27" | 00:46'29" |
5 | 12'34" | 00:59'03" |
6 | 12'06" | 01:11'09" |
7 | 12'03" | 01:23'12" |
8 | 11'39" | 01:34'51" |
9 | 11'17" | 01:46'08" |
10 | 11'20" | 01:57'28" |
10.3 | 245'06" | 02:59'53" |