8.0 km | 00:45:35 | 05:41/km日期: 2021-11-22 05:46 - 卡路里: 659 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'29" / 06'04" / 05'50" / 05'34" / 05'17" / 05'35" / 05'36" / 05'08" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'21") | 1000 / 1000 |
2 | | 06'03" (+00'55") | 1000 / 2000 |
3 | | 05'50" (+00'42") | 1000 / 3000 |
4 | | 05'32" (+00'24") | 1000 / 4000 |
5 | | 05'17" (+00'09") | 1000 / 5000 |
6 | | 05'35" (+00'27") | 1000 / 6000 |
7 | | 05'35" (+00'27") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 04'11" | 15 / 8015 |
11月累積里程 : 233.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'04" | 00:12'33" |
3 | 05'50" | 00:18'23" |
4 | 05'34" | 00:23'57" |
5 | 05'17" | 00:29'14" |
6 | 05'35" | 00:34'49" |
7 | 05'36" | 00:40'25" |
8 | 05'08" | 00:45'33" |
8.0 | 04'20" | 00:45'37" |