10.4 km | 01:05:40 | 06:18/km日期: 2015-05-19 20:14 - 天氣: 舒服 - 卡路里: 729 Cal - 總步數: 11380 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'27" / 06'23" / 06'25" / 06'22" / 06'11" / 06'36" / 06'21" / 06'00" / 06'24" / 06'03" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'25") | 1006 / 1006 | 172 / 90 |
2 | | 06'24" (+00'25") | 996 / 2002 | 176 / 88 |
3 | | 06'23" (+00'24") | 1004 / 3006 | 177 / 87 |
4 | | 06'22" (+00'23") | 998 / 4004 | 179 / 87 |
5 | | 06'13" (+00'14") | 1004 / 5008 | 179 / 89 |
6 | | 06'36" (+00'37") | 996 / 6005 | 169 / 89 |
7 | | 06'19" (+00'20") | 994 / 7000 | 174 / 90 |
8 | | 06'00" (+00'01") | 1005 / 8005 | 181 / 91 |
9 | | 06'26" (+00'27") | 1000 / 9006 | 157 / 98 |
10 | | 05'59" | 1000 / 10006 | 170 / 97 |
11 | | 06'07" (+00'08") | 394 / 10401 | 158 / 102 |
5月累積里程 : 92.08 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'23" | 00:12'50" |
3 | 06'25" | 00:19'15" |
4 | 06'22" | 00:25'37" |
5 | 06'11" | 00:31'48" |
6 | 06'36" | 00:38'24" |
7 | 06'21" | 00:44'45" |
8 | 06'00" | 00:50'45" |
9 | 06'24" | 00:57'09" |
10 | 06'03" | 01:03'12" |
10.4 | 06'08" | 01:05'40" |