42.4 km | 05:47:20 | 08:11/km日期: 2021-11-21 06:30 - 總爬升: 217 m - 卡路里: 2292 Cal - 平均步頻: 163 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 10'23" / 02'58" / 06'12" / 06'23" / 06'06" / 06'57" / 06'10" / 06'45" / 06'14" / 07'05" / 06'52" / 07'43" / 07'17" / 06'40" / 07'20" / 06'58" / 07'06" / 07'43" / 08'09" / 08'27" / 07'10" / 09'54" / 09'10" / 08'33" / 10'34" / 10'27" / 08'41" / 09'01" / 06'54" / 10'11" / 11'33" / 08'57" / 11'55" / 07'00" / 07'38" / 09'54" / 09'13" / 10'45" / 10'29" / 09'42" / 07'51" / 08'56" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'54") | 1512 / 1512 |
2 | | 05'58" | 496 / 2008 |
3 | | 06'11" (+00'13") | 1001 / 3009 |
4 | | 06'24" (+00'26") | 1008 / 4018 |
5 | | 06'02" (+00'04") | 996 / 5014 |
6 | | 06'57" (+00'59") | 999 / 6014 |
7 | | 06'15" (+00'17") | 1017 / 7031 |
8 | | 06'39" (+00'41") | 996 / 8028 |
9 | | 06'17" (+00'19") | 1014 / 9043 |
10 | | 07'04" (+01'06") | 996 / 10039 |
11 | | 06'50" (+00'52") | 1002 / 11042 |
12 | | 07'45" (+01'47") | 1010 / 12052 |
13 | | 07'13" (+01'15") | 1003 / 13056 |
14 | | 06'39" (+00'41") | 1001 / 14057 |
15 | | 07'20" (+01'22") | 1001 / 15059 |
16 | | 06'57" (+00'59") | 1014 / 16074 |
17 | | 07'07" (+01'09") | 994 / 17069 |
18 | | 07'46" (+01'48") | 997 / 18066 |
19 | | 08'15" (+02'17") | 1000 / 19066 |
20 | | 08'19" (+02'21") | 1010 / 20076 |
21 | | 08'08" (+02'10") | 996 / 21072 |
22 | | 09'19" (+03'21") | 999 / 22072 |
23 | | 08'43" (+02'45") | 1006 / 23078 |
24 | | 09'14" (+03'16") | 1007 / 24086 |
25 | | 10'19" (+04'21") | 999 / 25085 |
26 | | 10'05" (+04'07") | 1004 / 26090 |
27 | | 08'35" (+02'37") | 1000 / 27090 |
28 | | 08'58" (+03'00") | 991 / 28082 |
29 | | 06'54" (+00'56") | 1012 / 29095 |
30 | | 10'08" (+04'10") | 996 / 30091 |
31 | | 11'35" (+05'37") | 1014 / 31105 |
32 | | 08'54" (+02'56") | 1000 / 32106 |
33 | | 11'55" (+05'57") | 1003 / 33109 |
34 | | 07'02" (+01'04") | 1005 / 34115 |
35 | | 07'38" (+01'40") | 992 / 35108 |
36 | | 09'50" (+03'52") | 1008 / 36116 |
37 | | 09'31" (+03'33") | 1007 / 37124 |
38 | | 10'49" (+04'51") | 1009 / 38134 |
39 | | 10'10" (+04'12") | 998 / 39133 |
40 | | 10'03" (+04'05") | 1007 / 40140 |
41 | | 07'19" (+01'21") | 1003 / 41143 |
42 | | 07'28" (+01'30") | 1063 / 42207 |
43 | | 06'38" (+00'40") | 396 / 42603 |
11月累積里程 : 64.53 km
Android - asus ASUS_I002D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 02'58" | 00:13'21" |
3 | 06'12" | 00:19'33" |
4 | 06'23" | 00:25'56" |
5 | 06'06" | 00:32'02" |
6 | 06'57" | 00:38'59" |
7 | 06'10" | 00:45'09" |
8 | 06'45" | 00:51'54" |
9 | 06'14" | 00:58'08" |
10 | 07'05" | 01:05'13" |
11 | 06'52" | 01:12'05" |
12 | 07'43" | 01:19'48" |
13 | 07'17" | 01:27'05" |
14 | 06'40" | 01:33'45" |
15 | 07'20" | 01:41'05" |
16 | 06'58" | 01:48'03" |
17 | 07'06" | 01:55'09" |
18 | 07'43" | 02:02'52" |
19 | 08'09" | 02:11'01" |
20 | 08'27" | 02:19'28" |
21 | 07'10" | 02:26'38" |
22 | 09'54" | 02:36'32" |
23 | 09'10" | 02:45'42" |
24 | 08'33" | 02:54'15" |
25 | 10'34" | 03:04'49" |
26 | 10'27" | 03:15'16" |
27 | 08'41" | 03:23'57" |
28 | 09'01" | 03:32'58" |
29 | 06'54" | 03:39'52" |
30 | 10'11" | 03:50'03" |
31 | 11'33" | 04:01'36" |
32 | 08'57" | 04:10'33" |
33 | 11'55" | 04:22'28" |
34 | 07'00" | 04:29'28" |
35 | 07'38" | 04:37'06" |
36 | 09'54" | 04:47'00" |
37 | 09'13" | 04:56'13" |
38 | 10'45" | 05:06'58" |
39 | 10'29" | 05:17'27" |
40 | 09'42" | 05:27'09" |
41 | 07'51" | 05:35'00" |
42 | 08'56" | 05:43'56" |
42.6 | 04'28" | 05:46'34" |