14.2 km | 01:57:00 | 08:15/km日期: 2021-11-21 06:07 - 總爬升: 312 m - 卡路里: 893 Cal - 平均步頻: 134 - PM2.5: 良好(29)
Pace: 07'04" / 06'21" / 07'16" / 07'05" / 07'16" / 06'42" / 05'43" / 05'57" / 34'07" / 05'36" / 05'29" / 06'36" / 05'16" / 05'05" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'57") | 1001 / 1001 |
2 | | 06'19" (+01'13") | 988 / 1989 |
3 | | 07'15" (+02'09") | 1014 / 3004 |
4 | | 07'03" (+01'57") | 1003 / 4008 |
5 | | 07'16" (+02'10") | 999 / 5007 |
6 | | 06'42" (+01'36") | 999 / 6007 |
7 | | 05'43" (+00'37") | 999 / 7007 |
8 | | 05'53" (+00'47") | 1008 / 8015 |
9 | | 34'09" (+29'03") | 998 / 9014 |
10 | | 05'39" (+00'33") | 1003 / 10018 |
11 | | 05'26" (+00'20") | 1008 / 11026 |
12 | | 06'36" (+01'30") | 1009 / 12036 |
13 | | 05'15" (+00'09") | 988 / 13025 |
14 | | 05'06" | 1011 / 14036 |
15 | | 05'16" (+00'10") | 161 / 14198 |
11月累積里程 :
156.82 km 母子鱷魚y拖 三代白第二雙 累積 :
534.6 kmAndroid - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'21" | 00:13'25" |
3 | 07'16" | 00:20'41" |
4 | 07'05" | 00:27'46" |
5 | 07'16" | 00:35'02" |
6 | 06'42" | 00:41'44" |
7 | 05'43" | 00:47'27" |
8 | 05'57" | 00:53'24" |
9 | 34'07" | 01:27'31" |
10 | 05'36" | 01:33'07" |
11 | 05'29" | 01:38'36" |
12 | 06'36" | 01:45'12" |
13 | 05'16" | 01:50'28" |
14 | 05'05" | 01:55'33" |
14.2 | 05'08" | 01:56'34" |