10.7 km | 01:01:44 | 05:45/km日期: 2021-11-10 23:02 - 平均心率: 155 - 卡路里: 797 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'40" / 05'49" / 05'58" / 05'38" / 05'41" / 05'39" / 05'34" / 05'31" / 05'30" / 05'32" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'04") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'57" (+00'28") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'04") | 1000 / 7000 |
| 8 | | 05'31" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 05'32" (+00'03") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 733 / 10733 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
143.23 km 
Nike Zoom Pegasus Turbo 2 累積 :
1605.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'49" | 00:12'29" |
| 3 | 05'58" | 00:18'27" |
| 4 | 05'38" | 00:24'05" |
| 5 | 05'41" | 00:29'46" |
| 6 | 05'39" | 00:35'25" |
| 7 | 05'34" | 00:40'59" |
| 8 | 05'31" | 00:46'30" |
| 9 | 05'30" | 00:52'00" |
| 10 | 05'32" | 00:57'32" |
| 10.7 | 05'53" | 01:01'51" |
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