9.2 km | 01:04:08 | 06:59/km日期: 2021-10-21 21:36 - 卡路里: 673 Cal - 平均步頻: 188
Pace: 08'36" / 06'26" / 06'37" / 06'39" / 06'49" / 06'22" / 06'33" / 07'03" / 08'39" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'39") | 1000 / 1000 |
2 | | 06'25" (+00'10") | 1000 / 2000 |
3 | | 06'37" (+00'22") | 1000 / 3000 |
4 | | 06'37" (+00'22") | 1000 / 4000 |
5 | | 06'48" (+00'33") | 1000 / 5000 |
6 | | 06'15" | 1000 / 6000 |
7 | | 06'32" (+00'17") | 1000 / 7000 |
8 | | 07'02" (+00'47") | 1000 / 8000 |
9 | | 08'22" (+02'07") | 1000 / 9000 |
10 | | 08'59" (+02'44") | 166 / 9166 |
10月累積里程 : 84.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 06'26" | 00:15'02" |
3 | 06'37" | 00:21'39" |
4 | 06'39" | 00:28'18" |
5 | 06'49" | 00:35'07" |
6 | 06'22" | 00:41'29" |
7 | 06'33" | 00:48'02" |
8 | 07'03" | 00:55'05" |
9 | 08'39" | 01:03'44" |
9.2 | 08'54" | 01:05'13" |