9.2 km | 04:11:14 | 27:15/km日期: 2021-10-26 04:36 - 卡路里: 287 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 18'52" / 15'07" / 14'43" / 17'34" / 17'08" / 34'20" / 56'41" / 23'01" / 24'39" / 116'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'33" (+07'50") | 1000 / 1000 |
2 | | 15'06" (+00'23") | 1000 / 2000 |
3 | | 14'43" | 1000 / 3000 |
4 | | 17'34" (+02'51") | 1000 / 4000 |
5 | | 17'07" (+02'24") | 1000 / 5000 |
6 | | 34'20" (+19'37") | 1000 / 6000 |
7 | | 56'40" (+41'57") | 1000 / 7000 |
8 | | 23'01" (+08'18") | 1000 / 8000 |
9 | | 24'39" (+09'56") | 1000 / 9000 |
10 | | 01:56'06" (+41'23") | 219 / 9219 |
10月累積里程 : 358.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'52" | 00:18'52" |
2 | 15'07" | 00:33'59" |
3 | 14'43" | 00:48'42" |
4 | 17'34" | 01:06'16" |
5 | 17'08" | 01:23'24" |
6 | 34'20" | 01:57'44" |
7 | 56'41" | 02:54'25" |
8 | 23'01" | 03:17'26" |
9 | 24'39" | 03:42'05" |
9.2 | 116'07" | 04:07'33" |