26.3 km | 08:11:34 | 18:42/km日期: 2021-10-18 07:30 - 總爬升: 428 m - 卡路里: 1227 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 25'27" / 17'54" / 21'19" / 23'25" / 17'03" / 17'07" / 15'33" / 11'52" / 17'54" / 21'43" / 14'37" / 17'52" / 17'38" / 28'12" / 42'09" / 15'09" / 16'06" / 13'49" / 21'41" / 07'40" / 16'12" / 14'04" / 13'26" / 21'29" / 20'11" / 18'25" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'26" (+13'59") | 1000 / 1000 |
2 | | 17'52" (+06'25") | 1000 / 2000 |
3 | | 21'18" (+09'51") | 1000 / 3000 |
4 | | 23'23" (+11'56") | 1000 / 4000 |
5 | | 17'06" (+05'39") | 1000 / 5000 |
6 | | 17'05" (+05'38") | 1000 / 6000 |
7 | | 15'34" (+04'07") | 1000 / 7000 |
8 | | 11'27" | 1000 / 8000 |
9 | | 18'09" (+06'42") | 1000 / 9000 |
10 | | 21'51" (+10'24") | 1000 / 10000 |
11 | | 14'37" (+03'10") | 1000 / 11000 |
12 | | 17'52" (+06'25") | 1000 / 12000 |
13 | | 17'37" (+06'10") | 1000 / 13000 |
14 | | 28'11" (+16'44") | 1000 / 14000 |
15 | | 42'10" (+30'43") | 1000 / 15000 |
16 | | 15'08" (+03'41") | 1000 / 16000 |
17 | | 16'01" (+04'34") | 1000 / 17000 |
18 | | 13'54" (+02'27") | 1000 / 18000 |
19 | | 17'05" (+05'38") | 1000 / 19000 |
20 | | 12'15" (+00'48") | 1000 / 20000 |
21 | | 16'11" (+04'44") | 1000 / 21000 |
22 | | 14'04" (+02'37") | 1000 / 22000 |
23 | | 13'25" (+01'58") | 1000 / 23000 |
24 | | 21'28" (+10'01") | 1000 / 24000 |
25 | | 19'58" (+08'31") | 1000 / 25000 |
26 | | 18'38" (+07'11") | 1000 / 26000 |
27 | | 13'12" (+01'45") | 275 / 26275 |
10月累積里程 : 256.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'27" | 00:25'27" |
2 | 17'54" | 00:43'21" |
3 | 21'19" | 01:04'40" |
4 | 23'25" | 01:28'05" |
5 | 17'03" | 01:45'08" |
6 | 17'07" | 02:02'15" |
7 | 15'33" | 02:17'48" |
8 | 11'52" | 02:29'40" |
9 | 17'54" | 02:47'34" |
10 | 21'43" | 03:09'17" |
11 | 14'37" | 03:23'54" |
12 | 17'52" | 03:41'46" |
13 | 17'38" | 03:59'24" |
14 | 28'12" | 04:27'36" |
15 | 42'09" | 05:09'45" |
16 | 15'09" | 05:24'54" |
17 | 16'06" | 05:41'00" |
18 | 13'49" | 05:54'49" |
19 | 21'41" | 06:16'30" |
20 | 07'40" | 06:24'10" |
21 | 16'12" | 06:40'22" |
22 | 14'04" | 06:54'26" |
23 | 13'26" | 07:07'52" |
24 | 21'29" | 07:29'21" |
25 | 20'11" | 07:49'32" |
26 | 18'25" | 08:07'57" |
26.3 | 13'10" | 08:11'35" |