10.1 km | 00:59:15 | 05:53/km日期: 2015-05-01 15:32 - 天氣: 悶熱 - 卡路里: 540 Cal - 總步數: 10000 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'14" / 05'58" / 06'10" / 05'54" / 05'39" / 05'51" / 05'55" / 05'50" / 05'44" / 05'31" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'39") | 1005 / 1005 | 157 / 102 |
2 | | 05'59" (+00'27") | 994 / 2000 | 166 / 100 |
3 | | 06'08" (+00'36") | 1003 / 3004 | 168 / 96 |
4 | | 05'52" (+00'20") | 1004 / 4008 | 170 / 99 |
5 | | 05'42" (+00'10") | 999 / 5007 | 172 / 101 |
6 | | 05'51" (+00'19") | 1002 / 6010 | 170 / 100 |
7 | | 05'54" (+00'22") | 989 / 7000 | 170 / 99 |
8 | | 05'54" (+00'22") | 1010 / 8010 | 166 / 101 |
9 | | 05'44" (+00'12") | 998 / 9009 | 171 / 101 |
10 | | 05'32" | 996 / 10006 | 173 / 104 |
11 | | 05'19" | 65 / 10071 | 171 / 109 |
5月累積里程 :
88.69 km MIZUNO WAVE Rider 17 累積 :
1503.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 06'10" | 00:18'22" |
4 | 05'54" | 00:24'16" |
5 | 05'39" | 00:29'55" |
6 | 05'51" | 00:35'46" |
7 | 05'55" | 00:41'41" |
8 | 05'50" | 00:47'31" |
9 | 05'44" | 00:53'15" |
10 | 05'31" | 00:58'46" |
10.1 | 06'42" | 00:59'15" |