13.5 km | 06:20:27 | 28:08/km日期: 2021-10-10 04:23 - 總爬升: 806 m - 平均心率: 105 - 卡路里: 1078 Cal - 平均步頻: 110 - 溫度: 32°C - 濕度: 63% - PM2.5: 普通(44)
Pace: 17'10" / 16'26" / 23'57" / 25'53" / 26'12" / 44'22" / 70'08" / 57'31" / 19'25" / 21'22" / 17'00" / 19'30" / 15'15" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'10" (+01'55") | 1000 / 1000 |
2 | | 16'26" (+01'11") | 1000 / 2000 |
3 | | 23'56" (+08'41") | 1000 / 3000 |
4 | | 25'53" (+10'38") | 1000 / 4000 |
5 | | 26'11" (+10'56") | 1000 / 5000 |
6 | | 44'21" (+29'06") | 1000 / 6000 |
7 | | 01:10'08" (+54'53") | 1000 / 7000 |
8 | | 57'31" (+42'16") | 1000 / 8000 |
9 | | 19'24" (+04'09") | 1000 / 9000 |
10 | | 21'21" (+06'06") | 1000 / 10000 |
11 | | 17'00" (+01'45") | 1000 / 11000 |
12 | | 19'29" (+04'14") | 1000 / 12000 |
13 | | 15'15" | 1000 / 13000 |
14 | | 12'00" | 522 / 13522 |
Lan Weng
Lan Weng