12.7 km | 01:45:25 | 08:18/km日期: 2021-10-10 05:37 - 總爬升: 140 m - 卡路里: 684 Cal - 總步數: 970 - 平均步頻: 9 - 平均步幅: 1306 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 普通(42)
Pace: 07'59" / 07'25" / 07'04" / 08'27" / 06'30" / 10'05" / 08'53" / 07'53" / 10'42" / 06'18" / 06'39" / 07'25" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+01'42") | 1002 / 1002 | 7 / 1616 |
2 | | 07'29" (+01'09") | 1001 / 2003 | 11 / 1192 |
3 | | 07'07" (+00'47") | 1000 / 3004 | 9 / 1470 |
4 | | 08'30" (+02'10") | 1001 / 4005 | 10 / 1164 |
5 | | 08'02" (+01'42") | 1000 / 5005 | 8 / 1515 |
6 | | 08'51" (+02'31") | 1000 / 6006 | 7 / 1516 |
7 | | 08'49" (+02'29") | 1001 / 7007 | 8 / 1317 |
8 | | 08'02" (+01'42") | 1001 / 8008 | 12 / 1021 |
9 | | 10'40" (+04'20") | 1001 / 9010 | 7 / 1283 |
10 | | 06'20" | 1001 / 10012 | 9 / 1727 |
11 | | 06'52" (+00'32") | 1001 / 11013 | 11 / 1252 |
12 | | 07'28" (+01'08") | 1000 / 12013 | 12 / 1063 |
13 | | 13'38" (+07'18") | 661 / 12674 | 5 / 1224 |
10月累積里程 : 100.06 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'25" | 00:15'24" |
3 | 07'04" | 00:22'28" |
4 | 08'27" | 00:30'55" |
5 | 06'30" | 00:37'25" |
6 | 10'05" | 00:47'30" |
7 | 08'53" | 00:56'23" |
8 | 07'53" | 01:04'16" |
9 | 10'42" | 01:14'58" |
10 | 06'18" | 01:21'16" |
11 | 06'39" | 01:27'55" |
12 | 07'25" | 01:35'20" |
12.7 | 14'55" | 01:45'25" |