5.6 km | 00:27:16 | 04:51/km日期: 2015-01-15 18:41 - 卡路里: 388 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'29" / 04'49" / 04'46" / 04'44" / 04'46" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'51") | 395 / 395 |
2 | | 05'21" (+01'26") | 423 / 818 |
3 | | 04'56" (+01'01") | 421 / 1239 |
4 | | 04'49" (+00'54") | 427 / 1667 |
5 | | 04'49" (+00'54") | 424 / 2092 |
6 | | 05'21" (+01'26") | 457 / 2549 |
7 | | 04'06" (+00'11") | 446 / 2995 |
8 | | 04'51" (+00'56") | 388 / 3383 |
9 | | 05'38" (+01'43") | 401 / 3785 |
10 | | 03'55" | 360 / 4145 |
11 | | 04'25" (+00'30") | 1507 / 5653 |
1月累積里程 : 294.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'49" | 00:10'18" |
3 | 04'46" | 00:15'04" |
4 | 04'44" | 00:19'48" |
5 | 04'46" | 00:24'34" |
5.6 | 04'27" | 00:27'16" |