8.0 km | 00:49:41 | 06:11/km日期: 2015-04-27 18:05 - 卡路里: 490 Cal - 總步數: 8676 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 53%
Pace: 06'36" / 05'55" / 05'17" / 06'53" / 06'15" / 06'10" / 06'07" / 06'23" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'15") | 1003 / 1003 | 174 / 87 |
2 | | 05'54" (+00'35") | 1002 / 2006 | 175 / 96 |
3 | | 05'19" | 1006 / 3012 | 178 / 105 |
4 | | 06'52" (+01'33") | 990 / 4002 | 172 / 84 |
5 | | 06'13" (+00'54") | 1003 / 5006 | 173 / 92 |
6 | | 06'10" (+00'51") | 999 / 6005 | 174 / 92 |
7 | | 06'07" (+00'48") | 997 / 7002 | 173 / 93 |
8 | | 06'23" (+01'04") | 999 / 8002 | 173 / 90 |
9 | | 07'11" (+01'52") | 11 / 8013 | 168 / 82 |
10 | | 07'11" (+01'52") | 11 / 8025 | 168 / 82 |
4月累積里程 :
90.36 km 母子鱷魚 黃Y拖 累積 :
549.5 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'55" | 00:12'31" |
3 | 05'17" | 00:17'48" |
4 | 06'53" | 00:24'41" |
5 | 06'15" | 00:30'56" |
6 | 06'10" | 00:37'06" |
7 | 06'07" | 00:43'13" |
8 | 06'23" | 00:49'36" |
8.0 | 05'54" | 00:49'41" |