10.0 km | 00:53:40 | 05:21/km日期: 2015-04-27 17:41 - 總爬升: 140 m - 卡路里: 630 Cal - 溫度: 29°C - 濕度: 44%
Pace: 05'51" / 05'51" / 05'43" / 05'09" / 05'32" / 04'59" / 05'16" / 05'12" / 05'03" / 844'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'58") | 925 / 925 |
2 | | 05'56" (+01'09") | 1001 / 1926 |
3 | | 05'37" (+00'50") | 1005 / 2931 |
4 | | 05'15" (+00'28") | 998 / 3930 |
5 | | 05'31" (+00'44") | 1003 / 4933 |
6 | | 04'47" | 1000 / 5933 |
7 | | 05'23" (+00'36") | 995 / 6929 |
8 | | 05'16" (+00'29") | 1004 / 7933 |
9 | | 05'01" (+00'14") | 1005 / 8939 |
10 | | 05'06" (+00'19") | 990 / 9930 |
11 | | 04'36" | 75 / 10006 |
4月累積里程 :
235.09 km Brooks PureGrit 3 9.5 累積 :
2274.1 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'51" | 00:11'42" |
3 | 05'43" | 00:17'25" |
4 | 05'09" | 00:22'34" |
5 | 05'32" | 00:28'06" |
6 | 04'59" | 00:33'05" |
7 | 05'16" | 00:38'21" |
8 | 05'12" | 00:43'33" |
9 | 05'03" | 00:48'36" |
10.0 | 05'02" | 00:53'40" |