10.0 km | 00:49:56 | 04:58/km日期: 2015-04-26 21:12 - 卡路里: 787 Cal - 溫度: 24°C - 濕度: 79%
Pace: 05'32" / 05'23" / 05'06" / 05'03" / 05'01" / 04'57" / 04'57" / 05'04" / 04'41" / 03'49" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'42") | 1008 / 1008 |
2 | | 05'21" (+01'32") | 997 / 2006 |
3 | | 05'05" (+01'16") | 1006 / 3013 |
4 | | 05'03" (+01'14") | 1011 / 4024 |
5 | | 05'01" (+01'12") | 995 / 5020 |
6 | | 04'57" (+01'08") | 1002 / 6023 |
7 | | 04'57" (+01'08") | 1002 / 7026 |
8 | | 05'02" (+01'13") | 1012 / 8038 |
9 | | 04'42" (+00'53") | 996 / 9034 |
10 | | 03'49" | 1014 / 10048 |
4月累積里程 : 249.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'23" | 00:10'55" |
3 | 05'06" | 00:16'01" |
4 | 05'03" | 00:21'04" |
5 | 05'01" | 00:26'05" |
6 | 04'57" | 00:31'02" |
7 | 04'57" | 00:35'59" |
8 | 05'04" | 00:41'03" |
9 | 04'41" | 00:45'44" |
10 | 03'49" | 00:49'33" |
10.0 | 17'25" | 00:49'56" |