9.9 km | 01:37:36 | 09:52/km日期: 2021-09-25 06:36 - 總爬升: 299 m - 卡路里: 625 Cal - 平均步頻: 134 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 09'17" / 09'01" / 07'47" / 07'32" / 08'35" / 12'07" / 16'07" / 11'19" / 08'39" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+01'45") | 1000 / 1000 |
2 | | 09'00" (+01'28") | 1000 / 2000 |
3 | | 07'46" (+00'14") | 1000 / 3000 |
4 | | 07'32" | 1000 / 4000 |
5 | | 08'35" (+01'03") | 1000 / 5000 |
6 | | 12'06" (+04'34") | 1000 / 6000 |
7 | | 16'07" (+08'35") | 1000 / 7000 |
8 | | 11'18" (+03'46") | 1000 / 8000 |
9 | | 08'39" (+01'07") | 1000 / 9000 |
10 | | 08'10" (+00'38") | 880 / 9880 |
9月累積里程 : 185.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 09'01" | 00:18'18" |
3 | 07'47" | 00:26'05" |
4 | 07'32" | 00:33'37" |
5 | 08'35" | 00:42'12" |
6 | 12'07" | 00:54'19" |
7 | 16'07" | 01:10'26" |
8 | 11'19" | 01:21'45" |
9 | 08'39" | 01:30'24" |
9.9 | 08'10" | 01:37'36" |