3.1 km | 00:18:28 | 06:02/km日期: 2015-04-24 17:52 - 地點: 新竹師院附小 - 卡路里: 165 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'58" / 05'54" / 06'01" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'17") | 238 / 238 |
2 | | 06'05" (+00'26") | 238 / 476 |
3 | | 05'44" (+00'05") | 238 / 714 |
4 | | 05'39" | 238 / 953 |
5 | | 06'34" (+00'55") | 238 / 1191 |
6 | | 05'48" (+00'09") | 238 / 1429 |
7 | | 05'56" (+00'17") | 238 / 1668 |
8 | | 06'05" (+00'26") | 238 / 1906 |
9 | | 05'44" (+00'05") | 238 / 2144 |
10 | | 06'17" (+00'38") | 238 / 2383 |
11 | | 05'39" | 238 / 2621 |
12 | | 06'06" (+00'27") | 215 / 2837 |
4月累積里程 :
61.26 km MIZUNO WAVE PRORUNNER 16 累積 :
1547.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'54" | 00:11'52" |
3 | 06'01" | 00:17'53" |
2.8 | -3'-28" | 00:18'27" |