21.1 km | 02:00:14 | 05:41/km日期: 2021-09-26 20:50 - 總爬升: 162 m - 平均心率: 152 - 卡路里: 1522 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 04'50" / 07'37" / 04'58" / 05'39" / 05'55" / 05'53" / 05'28" / 05'20" / 05'45" / 05'22" / 09'16" / 05'29" / 05'29" / 04'45" / 06'08" / 07'15" / 06'17" / 06'31" / 06'43" / 06'35" / 04'54" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'05") | 1000 / 1000 |
2 | | 05'14" (+00'29") | 1000 / 2000 |
3 | | 04'58" (+00'13") | 1000 / 3000 |
4 | | 05'38" (+00'53") | 1000 / 4000 |
5 | | 05'55" (+01'10") | 1000 / 5000 |
6 | | 05'53" (+01'08") | 1000 / 6000 |
7 | | 05'28" (+00'43") | 1000 / 7000 |
8 | | 05'19" (+00'34") | 1000 / 8000 |
9 | | 05'45" (+01'00") | 1000 / 9000 |
10 | | 05'22" (+00'37") | 1000 / 10000 |
11 | | 05'12" (+00'27") | 1000 / 11000 |
12 | | 05'29" (+00'44") | 1000 / 12000 |
13 | | 05'28" (+00'43") | 1000 / 13000 |
14 | | 04'45" | 1000 / 14000 |
15 | | 06'07" (+01'22") | 1000 / 15000 |
16 | | 07'15" (+02'30") | 1000 / 16000 |
17 | | 06'17" (+01'32") | 1000 / 17000 |
18 | | 06'30" (+01'45") | 1000 / 18000 |
19 | | 06'42" (+01'57") | 1000 / 19000 |
20 | | 06'35" (+01'50") | 1000 / 20000 |
21 | | 04'53" (+00'08") | 1000 / 21000 |
22 | | 04'48" (+00'03") | 108 / 21108 |
嘉義陸劍虹
嘉義陸劍虹