9.0 km | 00:48:19 | 05:21/km日期: 2015-04-23 17:03 - 卡路里: 535 Cal - 總步數: 8628 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'48" / 05'30" / 05'18" / 05'24" / 05'17" / 05'09" / 05'13" / 05'12" / 05'19" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'35") | 1006 / 1006 | 173 / 100 |
2 | | 05'30" (+00'20") | 999 / 2006 | 178 / 101 |
3 | | 05'21" (+00'11") | 999 / 3006 | 179 / 104 |
4 | | 05'21" (+00'11") | 997 / 4003 | 180 / 103 |
5 | | 05'16" (+00'06") | 1002 / 5005 | 180 / 105 |
6 | | 05'10" | 995 / 6001 | 180 / 107 |
7 | | 05'13" (+00'03") | 1006 / 7008 | 179 / 106 |
8 | | 05'13" (+00'03") | 995 / 8003 | 178 / 107 |
9 | | 05'17" (+00'07") | 1005 / 9009 | 177 / 106 |
10 | | 10'12" (+05'02") | 9 / 9018 | 140 / 70 |
4月累積里程 : 37.49 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'30" | 00:11'18" |
3 | 05'18" | 00:16'36" |
4 | 05'24" | 00:22'00" |
5 | 05'17" | 00:27'17" |
6 | 05'09" | 00:32'26" |
7 | 05'13" | 00:37'39" |
8 | 05'12" | 00:42'51" |
9 | 05'19" | 00:48'10" |
9.0 | 07'46" | 00:48'19" |