16.0 km | 01:43:24 | 06:27/km日期: 2021-09-25 05:45 - 平均心率: 165 - 卡路里: 1267 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'28" / 06'04" / 06'01" / 06'05" / 05'58" / 05'56" / 10'56" / 05'52" / 05'59" / 06'07" / 06'24" / 06'57" / 07'13" / 07'16" / 07'18" / 07'33" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'36") | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 06'00" (+00'09") | 1000 / 3000 |
| 4 | | 06'04" (+00'13") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 05'55" (+00'04") | 1000 / 6000 |
| 7 | | 06'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'59" (+00'08") | 1000 / 9000 |
| 10 | | 06'06" (+00'15") | 1000 / 10000 |
| 11 | | 06'24" (+00'33") | 1000 / 11000 |
| 12 | | 06'56" (+01'05") | 1000 / 12000 |
| 13 | | 07'12" (+01'21") | 1000 / 13000 |
| 14 | | 07'16" (+01'25") | 1000 / 14000 |
| 15 | | 07'17" (+01'26") | 1000 / 15000 |
| 16 | | 07'32" (+01'41") | 1000 / 16000 |
| 17 | | 07'31" (+01'40") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 40.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'04" | 00:12'32" |
| 3 | 06'01" | 00:18'33" |
| 4 | 06'05" | 00:24'38" |
| 5 | 05'58" | 00:30'36" |
| 6 | 05'56" | 00:36'32" |
| 7 | 10'56" | 00:47'28" |
| 8 | 05'52" | 00:53'20" |
| 9 | 05'59" | 00:59'19" |
| 10 | 06'07" | 01:05'26" |
| 11 | 06'24" | 01:11'50" |
| 12 | 06'57" | 01:18'47" |
| 13 | 07'13" | 01:26'00" |
| 14 | 07'16" | 01:33'16" |
| 15 | 07'18" | 01:40'34" |
| 16 | 07'33" | 01:48'07" |
| 16.0 | 07'04" | 01:48'15" |
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