9.2 km | 01:10:35 | 07:42/km日期: 2021-09-23 20:58 - 卡路里: 826 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'12" / 07'40" / 07'25" / 08'08" / 07'42" / 07'52" / 07'47" / 07'49" / 07'42" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 1000 / 1000 |
2 | | 07'39" (+00'27") | 1000 / 2000 |
3 | | 07'25" (+00'13") | 1000 / 3000 |
4 | | 08'07" (+00'55") | 1000 / 4000 |
5 | | 07'41" (+00'29") | 1000 / 5000 |
6 | | 07'51" (+00'39") | 1000 / 6000 |
7 | | 07'46" (+00'34") | 1000 / 7000 |
8 | | 07'49" (+00'37") | 1000 / 8000 |
9 | | 07'42" (+00'30") | 1000 / 9000 |
10 | | 08'33" (+01'21") | 151 / 9151 |
9月累積里程 :
68.57 km MIZNO WAVE RIDER 20 SW 累積 :
1048.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'40" | 00:14'52" |
3 | 07'25" | 00:22'17" |
4 | 08'08" | 00:30'25" |
5 | 07'42" | 00:38'07" |
6 | 07'52" | 00:45'59" |
7 | 07'47" | 00:53'46" |
8 | 07'49" | 01:01'35" |
9 | 07'42" | 01:09'17" |
9.2 | 08'34" | 01:10'35" |