10.0 km | 00:57:40 | 05:45/km日期: 2015-04-22 16:03 - 卡路里: 648 Cal - 總步數: 10458 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 47%
Pace: 06'25" / 06'03" / 05'50" / 05'47" / 05'56" / 05'49" / 05'43" / 05'30" / 05'23" / 05'07" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'18") | 1007 / 1007 | 173 / 90 |
2 | | 06'05" (+01'01") | 1001 / 2008 | 179 / 91 |
3 | | 05'51" (+00'47") | 994 / 3003 | 184 / 92 |
4 | | 05'43" (+00'39") | 1001 / 4004 | 182 / 95 |
5 | | 06'00" (+00'56") | 998 / 5003 | 183 / 90 |
6 | | 05'48" (+00'44") | 999 / 6003 | 181 / 95 |
7 | | 05'42" (+00'38") | 1003 / 7007 | 180 / 97 |
8 | | 05'30" (+00'26") | 996 / 8003 | 183 / 99 |
9 | | 05'24" (+00'20") | 1007 / 9010 | 182 / 101 |
10 | | 05'04" | 994 / 10005 | 184 / 106 |
11 | | 07'19" (+02'15") | 9 / 10014 | 180 / 75 |
4月累積里程 : 191.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'03" | 00:12'28" |
3 | 05'50" | 00:18'18" |
4 | 05'47" | 00:24'05" |
5 | 05'56" | 00:30'01" |
6 | 05'49" | 00:35'50" |
7 | 05'43" | 00:41'33" |
8 | 05'30" | 00:47'03" |
9 | 05'23" | 00:52'26" |
10 | 05'07" | 00:57'33" |
10.0 | 07'37" | 00:57'40" |