11.1 km | 01:02:16 | 05:36/km日期: 2021-09-21 16:36 - 卡路里: 599 Cal - 總步數: 12376 - 平均步頻: 198 - 平均步幅: 89 cm - 溫度: 34°C - 濕度: 50% - PM2.5: 良好(11)
Pace: 06'18" / 05'45" / 05'40" / 05'33" / 05'36" / 05'28" / 05'24" / 05'35" / 05'36" / 05'23" / 05'17" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'00") | 1006 / 1006 | 191 / 83 |
2 | | 05'42" (+00'26") | 1006 / 2012 | 197 / 88 |
3 | | 05'39" (+00'23") | 1001 / 3013 | 198 / 88 |
4 | | 05'32" (+00'16") | 1002 / 4016 | 199 / 90 |
5 | | 05'34" (+00'18") | 1004 / 5020 | 200 / 89 |
6 | | 05'28" (+00'12") | 1006 / 6026 | 200 / 91 |
7 | | 05'23" (+00'07") | 1005 / 7032 | 201 / 92 |
8 | | 05'31" (+00'15") | 1007 / 8040 | 199 / 90 |
9 | | 05'34" (+00'18") | 1005 / 9045 | 199 / 90 |
10 | | 05'22" (+00'06") | 1002 / 10047 | 200 / 92 |
11 | | 05'16" | 1002 / 11049 | 199 / 95 |
12 | | 05'51" (+00'35") | 105 / 11155 | 194 / 87 |
9月累積里程 :
336.29 km 20210619 紅 累積 :
1884.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'45" | 00:12'03" |
3 | 05'40" | 00:17'43" |
4 | 05'33" | 00:23'16" |
5 | 05'36" | 00:28'52" |
6 | 05'28" | 00:34'20" |
7 | 05'24" | 00:39'44" |
8 | 05'35" | 00:45'19" |
9 | 05'36" | 00:50'55" |
10 | 05'23" | 00:56'18" |
11 | 05'17" | 01:01'35" |
11.1 | 06'29" | 01:02'16" |